

MENTALCLAYS
FOCUSED MINDSET BREAKS TARGETS
MentalClays is a breakthrough program designed to help trap shooters sharpen their minds as much as their aim. We know that breaking targets isn’t just about mechanics—it’s about mental clarity, focus, and confidence under pressure.
Whether you’re a recreational shooter, a competitive athlete, or part of a team, MentalClays gives you the tools to:
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Develop mental routines that keep you consistent on the line.
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Learn focus strategies that clear distractions and build confidence.
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Use visualization and breathing techniques to reset after a miss.
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Track your growth with workbooks, drills, and coaching support.
Through subscription-based training packages, MentalClays delivers everything from bite-sized focus tips to in-depth 1:1 coaching, tailored routines, and team workshops. With the right mindset, every shooter can step up to the line calm, focused, and ready to perform.
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🎯 Because a focused mindset breaks targets.
WHO I AM.......
LIFE CHANGER, Trapshooter
I am a prior law enforcement officer, a Licensed Clinical Social Worker (LCSW), and a lifelong shooter who understands both the tactical and mental sides of performance. With years of experience on the front lines of law enforcement, I saw firsthand how focus, clarity, and mental resilience can make the difference in high-pressure moments. That same discipline carries into the shooting sports I’ve been passionate about my entire life. Now, through MentalClays, I combine my background in law enforcement, clinical expertise in mental health, and lifetime of shooting experience to help shooters strengthen not only their skills on the range, but also their mindset—because true champions train the brain as much as the body.
Stephanie Neuman, LCSW, Life Changer, trapshooter



Clay Starter
29$Every monthFor recreational shooters who want to improve their skills and begin developing the competitors mindset.Â- Clay Starter Pack Digital Bundle
- Weekly Videos on Mindset/Stress/Shooting
- BiLateral Music Download (to be used with HEADPHONES)

Clay Competitor
49$Every monthFor dedicated shooters who want to develop the mindset of focused shooting and improve their scores.Â- Everything in Clay Starter plus:
- Clay Competitor Pack Digital Bundle
- Group Live Coaching Session - 1 hour /Month
- Access to Group Forum "Ask Stephanie"
- 5 Extra Bilateral Music downloads
- Bone Conductor Headphones (mailed to you)
- MentalClays Cooling Towel

Clay Champion
99$Every monthFor competitive shooters ready to master mental clarity.Â- Everything in Clay Competitor plus:
- Clay Champion Pack Digital Bundle
- 1 - 20 Min 1:1 Session with Stephanie
- Focus Routine Builder Worksheet
- 10 BiLateral Music Downloads
- Regulating the Subcortex Checklist
- 20% off TWO 1:1 Coaching sessions/Month

1:1 Coaching Sessions: 5 Sessions
1,000$ÂMaster your mental game with trap shooting through my Mental Clay program: This package includes 5 sessions together at package rate rather than individual hourly rate!Valid for 3 months- 1:1 Coaching Sessions: Mental Clays

MentalClays 6-Week Program
0$ÂMentalClays is a 6-week performance program designed to help shooters understand how their brain responds under pressure — and how to work with it instead of fighting it.Free Plan- Six structured weekly lessons focused on performance under p
- Short videos and practical tools designed for real range app
- Techniques to reduce overthinking and emotional spirals afte
- Private, distraction-free member dashboard